Glucosamine Sulphate
Possible applications:
Recent studies have shown that once a joint like the ankle is injured
repeatedly, it loses proprioceptive and kinesthetic awareness. Basically
this means the brain cannot communicate with the injury. By moving the
joint through exercise, the joint can be retrained and the proprioception
will return.
All joints depend upon the cartilage that exists within the joint. Cartilage
is a unique part of the body's structure. It does not get its nutrition
from blood. It must obtain its nutrients through bodily movement. Pressures
on the disk move the fluid portion of the cartilage about. Nutrition
for cartilage is absorbed from the outside.
Glycosaminoglycans, chondroitan sulphates, collagen, and water make up the large
part of cartilage. Recent studies have shown that the introduction of
large quantities of glucosamine sulphate have an ability to raise the
fluid levels within cartilage from dangerously low levels to levels that
are tolerable. When the fluid levels are closer to the norm there is
apt to be less impingment on the nerves due to a greater resilience in
the disk from the higher water content. Simply put, the more water held
by the joint, the greater the shock absorbing effect.
In addition to lessened nerve impingment, higher fluid levels
over time will allow the peripheral nervous system to grow,
over a period of 12 - 18 months, into areas where previously little or
no feeling was observed.
Thus, the theory behind taking the glucosamine supplements is that you
are capable of rebuilding the nervous system. A more capable nervous
system is better able to enhance healing in an area that has previously
shown deterioration. Arthritic joints become no longer arthritic.
A recent article in HEALTH magazines "Remedies" section by Laura Fraser titled
"When Your Joints Go To The Dogs" is a personal story of how she quit
taking the advice of medical doctors and started taking the advice of
her veterinarian husband who had remarkable success treating the stiffness
experienced by old dogs. He had been treating them with glucosamine
supplements.
.
Skepticism exists over the use of this treatment as a "cure". Glucosamine
is quite expensive (about $2/day for effective treatment), but definitely
works better than a rub-on cream. A prominent orthopedic surgeon, Dr Amal Das from North Carolina,
has stated, "If more people start taking these supplements, it's going to
cut down on my business." Dr Amal Das has been recommending glucosamine to
his patients for over three years. He is currently involved in a
five year study of its effect upon joints and arthritis.
Dosages should be split up and taken prior to a meal. Recommendations
vary in amount from 500 mg per day to 6000 mg per day. For serious relief,
500 mg taken with meals three times a day is recommended and should be taken for
12 - 18 months while undergoing treatment (chiropractic, accupressure, yoga, physical therapy, etc).