GARLIC
Garlic is nature's multivitamin supplement. Vitamin A, B, C, calcium, iron,
potassium, selenium, carotene, etc. Great stuff. And the oil (allyl disulfide) inside the
garlic, is good for acne in its topical form.
Possible applications:
Louis Pasteur noted garlic's antibiotic activity, yet more recent research has shown it to be antimicrobial with bacteria, viruses, worms and fungi. Against Candida albicans (form of vaginitis in women of reproductive age) it has been shown to be more effective than nystatin, gentian violet and many others. It has been shown to enhance some aspects of the immune system as well. It's most popularized application is cardiovascular. It aids in lowering blood pressure, LDL's, triglycerides, and platelet aggregation while stimulating HDL's and fibrinolysis. It is generally nontoxic; however for a few, it causes allergic contact dermatitis and irritation to the digestive (GI) tract.
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Garlic's Smell Kills Germs - Study
WASHINGTON (Reuters) - Garlic's strong smell holds the secret to its
remarkable antimicrobial powers, Israeli
researchers reported Tuesday.
Serge Ankri of the Weizmann Institute of Science and colleagues found
that allicin, the active ingredient in garlic
that makes it pungent, blocks certain enzymes in the amoebas that can
cause dysentery.
Working with hamsters, they said the amoebas were unable to cause the
problems that lead to dysentery.
"Our present findings shed more light on the remarkable mode of action of
allicin on Entamoeba histolytica, and
lend further support to the reasons for the widespread use of allicin and
fresh garlic extracts since ancient times as
broad-spectrum, natural antimicrobial agents," they said in a statement.
The enzymes blocked by allicin include cysteine proteinases, which
infectious organisms use to damage and
invade tissues, and alcohol dehydrogenase enzymes, which help the
organisms
digest food.
Writing in the journal Antimicrobial Agents and Chemotherapy, Ankri's
group
said many bacteria, fungi, and
viruses used the same enzymes.
They said E. histolytica caused more than 50 million cases of intestinal
dysentery each year.
In a second study they said would be published in the journal Biochimica
Biophysica Acta, the Weizmann
researchers found that allicin worked against the enzymes by reacting
with
sulfhydryl (SH) groups, or thiols --
important components of the enzymes.
Thiols help in the body's synthesis of cholesterol, and the researchers
said this could be why garlic is reputed to
help lower cholesterol.
"It has been suggested that garlic lowers the level of harmful
cholesterol,
and our study provides a possible
explanation for how this may occur," Meir Wilchek, dean of the
institute's
biochemistry faculty, said.
"However, more research is necessary to establish what role allicin might
play in preventing the clogging up of
arteries."
ŠJamie Longstreet 1996-2004